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강박장애 치료방법

CoCreation 2025. 4. 17. 16:20

Treatment for Obsessive-Compulsive Disorder (OCD) typically involves a combination of psychotherapy and medication.

. Here are the main options:

Psychotherapy

  1. Cognitive Behavioral Therapy (CBT): This is the most effective form of psychotherapy for OCD. It includes:
    • Exposure and Response Prevention (ERP): Gradually exposes you to your fears and teaches you to resist the urge to perform compulsive behaviors
       
    • Cognitive Therapy: Helps you identify and challenge irrational thoughts and beliefs
       

Medications

  1. Antidepressants: These are commonly prescribed to help control OCD symptoms. Some FDA-approved options include:
    • Fluoxetine (Prozac)
    • Fluvoxamine (Luvox)
    • Paroxetine (Paxil)
    • Sertraline (Zoloft)
    • Clomipramine (Anafranil)

Other Treatments

  1. Combination Therapy: Often, a mix of psychotherapy and medication is most effective
     
  2. Support Groups: Connecting with others who have OCD can provide emotional support and practical advice.

It's important to work with a healthcare provider to find the best treatment plan for your specific needs.

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